Generic phase rules
“You should feel energetic today” can feel worse than no forecast when your body says otherwise.
Lapine combines a careful cycle calendar, a 30-second check-in and personal patterns — without stereotypes or pretending the calendar knows you better than you do.
You may have a little more room for plans today. Check in with yourself first.
A period estimate can be useful. But the real value begins when your calendar, mood, symptoms and everyday life start making sense together.
“You should feel energetic today” can feel worse than no forecast when your body says otherwise.
Mood here, symptoms there, dates somewhere else — but nothing helps you see what repeats.
A calendar estimate is still an estimate. Lapine keeps uncertainty visible instead of dressing it up as certainty.
Choose what you are tracking now. Lapine changes the logs and language without mixing different health contexts.
You do not need to become your own data scientist. Just leave a few honest marks; Lapine does the remembering.
Mark mood and relevant symptoms in about 30 seconds. Skip anything you do not want to track.
See a careful calendar-based possibility, then tell Lapine whether it matched your actual day.
Personal patterns appear only after your own records support them — not because a phase stereotype said so.
Lapine can compare a gentle estimate with your real check-ins and show where your personal rhythm differs from the generic curve.
Illustrative example, not a promise or medical inference. Your experience may look completely different.
A calm Art Nouveau world turns tracking from admin into a small act of attention.
Read a gentle possibility, check in with how you actually feel, then draw a card with one practical invitation for the day.
Review check-ins, what matched and the patterns worth carrying forward.
Tell a partner “I need support”, “we can talk” or “I need space”. Only the chosen status is encrypted and shared.
Cycle dates, moods, symptoms and notes stay in the app’s private storage on your device. You can export, restore or erase them yourself.
Optional partner sync uses an anonymous technical account and sends only the status you choose, encrypted end to end. Purchase providers process limited subscription information. Read the full Privacy Policy.
Lapine is designed to be useful without making medical promises it cannot keep.
No. Lapine is a wellbeing journal and calendar companion — not a medical device, diagnosis, contraception or medical advice. For medical concerns, use a qualified professional.
No. For a regular natural cycle, Lapine may show a possible fertile window based on calendar dates. It is an estimate, not contraception, and it cannot confirm ovulation or pregnancy.
Lapine keeps the journal useful without guessing exact phases or ovulation. Your records can still help you notice changes and prepare for conversations with a clinician.
No. A 30-second check-in is there when it helps. Patterns need enough observations to be meaningful, but Lapine does not punish gaps or turn self-care into a streak.
Your wellbeing journal stays on your device. Optional encrypted partner status and purchase validation are the limited exceptions, explained clearly in the Privacy Policy.
Take the private quiz and get a gentle starting profile — before you decide whether Lapine is for you.
Take the 1-minute quiz No sign-up · no app download required